The curriculum

Six levels, eighty zones

From reading people to living well: each zone takes on one subject in nine lessons. Open any lesson to see the question it answers.

90 lessons10 zones

LEVEL 110 of 12 zones ready

Reading People

How people really work: faces, bodies, biases, first impressions, the famous experiments and the first signs of manipulation

  • 11

    Charisma

    Soon
  • 12

    Peer Pressure

    Soon

LEVEL 20 of 16 zones ready

Mastering Your Mind

Your own head: overthinking, anxiety, habits, motivation, confidence, focus and the fear that holds you back

  • 13

    Overthinking

    Soon
  • 14

    Stress & Anxiety

    Soon
  • 15

    Building Habits

    Soon
  • 16

    Breaking Bad Habits

    Soon
  • 17

    Procrastination

    Soon
  • 18

    Motivation

    Soon
  • 19

    Self-Confidence

    Soon
  • 20

    Imposter Syndrome

    Soon
  • 21

    Negative Thinking

    Soon
  • 22

    Controlling Anger

    Soon
  • 23

    Dopamine & Your Phone

    Soon
  • 24

    How to Focus

    Soon
  • 25

    Decision Making

    Soon
  • 26

    Growth Mindset

    Soon
  • 27

    Fear of Failure

    Soon
  • 28

    Burnout

    Soon

LEVEL 30 of 16 zones ready

Love & Connection

Other people, up close: friends, conversation, attraction, love, conflict, boundaries and heartbreak

  • 29

    How to Make Friends

    Soon
  • 30

    Conversation Skills

    Soon
  • 31

    How to Be Likable

    Soon
  • 32

    Attachment Styles

    Soon
  • 33

    Dating Psychology

    Soon
  • 34

    The Psychology of Attraction

    Soon
  • 35

    Healthy Relationships

    Soon
  • 36

    Jealousy

    Soon
  • 37

    Conflict Resolution

    Soon
  • 38

    Difficult Conversations

    Soon
  • 39

    Setting Boundaries

    Soon
  • 40

    People Pleasing

    Soon
  • 41

    Getting Over a Breakup

    Soon
  • 42

    Family Dynamics

    Soon
  • 43

    Loneliness

    Soon
  • 44

    Empathy

    Soon

LEVEL 40 of 14 zones ready

Don't Get Played

Defense: persuasion, sales, ads, dark psychology, gaslighting, narcissists, cults, scams and crowds

  • 45

    Persuasion Tactics

    Soon
  • 46

    Sales Psychology

    Soon
  • 47

    Marketing Psychology

    Soon
  • 48

    Dark Psychology

    Soon
  • 49

    Gaslighting

    Soon
  • 50

    Narcissism

    Soon
  • 51

    Toxic Relationships

    Soon
  • 52

    Emotional Blackmail

    Soon
  • 53

    How Cults Work

    Soon
  • 54

    Con Artists

    Soon
  • 55

    Social Media Psychology

    Soon
  • 56

    Propaganda

    Soon
  • 57

    Crowd Psychology

    Soon
  • 58

    Trusting Your Gut

    Soon

LEVEL 50 of 16 zones ready

Power & Influence

The game of power, played with open eyes: office politics, reputation, influence, negotiation, rivals, leadership and timing

  • 59

    Office Politics

    Soon
  • 60

    Reputation

    Soon
  • 61

    The Power of Silence

    Soon
  • 62

    How to Influence People

    Soon
  • 63

    Negotiation

    Soon
  • 64

    Power Dynamics

    Soon
  • 65

    Earning Respect

    Soon
  • 66

    Strategic Thinking

    Soon
  • 67

    Dealing With Enemies

    Soon
  • 68

    Leadership

    Soon
  • 69

    Reinventing Yourself

    Soon
  • 70

    Storytelling

    Soon
  • 71

    Being Mysterious

    Soon
  • 72

    Winning Arguments

    Soon
  • 73

    Knowing When to Stop

    Soon
  • 74

    Staying Adaptable

    Soon

LEVEL 60 of 6 zones ready

The Good Life

What it is all for: happiness, Stoic calm, presence, meaning, regret and the person you are becoming

  • 75

    Happiness

    Soon
  • 76

    Stoicism

    Soon
  • 77

    Mindfulness

    Soon
  • 78

    Meaning & Purpose

    Soon
  • 79

    Life Regrets

    Soon
  • 80

    Becoming Your Best Self

    Soon

More zones are on their way.

Never a diagnosis or therapy: you'll learn how minds and people work, from real research.