Emotions & StressEmotional Intelligence

Smart Isn't Enough

IQ alone doesn't predict success, but emotional intelligence isn't magic either

If you’re the fastest problem solver in the room, what could still cost you the result you want?

You'll find out

  • Put the IQ-versus-EQ claim on trial
  • See which skill fits which task
  • Practice the move your job needs

Why it matters

Build the skill that actually changes your results instead of chasing a catchall intelligence score.

About 3 min6 interactive slides · 5 questionsLesson 71 · Zone 8

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More in this zone

  1. 64Emotion RegulationName It to Tame ItPutting a feeling into words calms your brain's alarm
  2. 65Emotion ScienceYour Brain Builds Your EmotionsEmotions aren't buttons that get pressed; your brain builds them
  3. 66Emotional GranularityMore Words, Fewer MeltdownsPeople who can name exactly what they feel handle stress better
  4. 67Emotional FloodingThe Amygdala HijackWhen emotion floods in, the thinking brain goes offline for a while
  5. 68Emotional ContagionCatching FeelingsMoods spread from person to person like a cold
  6. 69EmpathyWhy Some People Always Know How You FeelReading feelings from the eyes alone is a skill you can test
  7. 70EmotionsEvery Emotion Has a JobFear, anger, sadness and even envy evolved to help you
  8. 72EmotionsThe Feeling Behind the FeelingAnger is often hurt or fear wearing armor