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Emotions & StressEmotional Contagion

Catching Feelings

Moods spread from person to person like a cold

Ever walked into a room feeling fine and left convinced the whole day was going wrong?

You'll find out

  • Watch one mood ripple out
  • Tell tension from evidence
  • Keep your own pace in a tense room

Why it matters

Notice when you’ve picked up the room’s tension so you can judge your own situation on its facts.

About 3 min6 interactive slides · 5 questionsLesson 68 · Zone 8

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Previous lessonThe Amygdala HijackNext lessonWhy Some People Always Know How You Feel

More in this zone

  1. 64Emotion RegulationName It to Tame ItPutting a feeling into words calms your brain's alarm
  2. 65Emotion ScienceYour Brain Builds Your EmotionsEmotions aren't buttons that get pressed; your brain builds them
  3. 66Emotional GranularityMore Words, Fewer MeltdownsPeople who can name exactly what they feel handle stress better
  4. 67Emotional FloodingThe Amygdala HijackWhen emotion floods in, the thinking brain goes offline for a while
  5. 69EmpathyWhy Some People Always Know How You FeelReading feelings from the eyes alone is a skill you can test
  6. 70EmotionsEvery Emotion Has a JobFear, anger, sadness and even envy evolved to help you
  7. 71Emotional IntelligenceSmart Isn't EnoughIQ alone doesn't predict success, but emotional intelligence isn't magic either
  8. 72EmotionsThe Feeling Behind the FeelingAnger is often hurt or fear wearing armor

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  • 1How to Read People
  • 2First Impressions
  • 3Signs of Manipulation
  • 4Body Language
  • 5Cognitive Biases
  • 6Famous Psychology Experiments
  • 7Personality Types
  • 8Emotional Intelligence
  • 9Memory Tricks
  • 10How to Spot a Liar

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