Mind WondersPlay

Emotions & StressEmotion Science

Your Brain Builds Your Emotions

Emotions aren't buttons that get pressed; your brain builds them

When your heart starts racing, how can the same rush feel like dread one moment and excitement the next?

You'll find out

  • Follow one racing heartbeat
  • Watch the meaning shift
  • Check what's happening around you

Why it matters

Read a racing heart in context so your first interpretation doesn't decide your next move.

About 3 min6 interactive slides · 5 questionsLesson 65 · Zone 8

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